Can I bring a stroller to the race?

Yes, but for the safety of the other participants and your little one, please start in the very back.

Are walkers allowed to participate?

Yes! We just ask that you walk, run, or crawl at a minimum pace of 18:00/mile. We must close the course after an hour and fifteen minutes.



What is the refund policy?

No refunds will be issued for registered participants. You can pick up your goodie bag at the Packet Pick-Up on Thursday or on race day.



Is there a cap to the number of people in the race?

Yes, the race is limited to 750 people.



Can I pick up someone else's packet?

Yes, but you will need a photocopy of her ID to pick up her packet. 



My husband/friend/dad/etc is coming with me to cheer me on. Can they come to the expotique or post-race party?

Yes, they are welcome to come enjoy the party and the expotique. We just ask that they wait until after you and your fellow race participants to get water and munchies first! 



Is this event chip-timed?

Yes. You will receive a disposible chip integrated into your unique race bib. 



Are their any fluid/gel stations? 

Yes, there will be a water station on the course.



What is the best way to contact a member of the The Ladies Rock Dayton?

Please visit our Contact page with any questions.



Do I need to be 21 to run/ attend the expotique?

No. However, if you are over 21 and plan to consume alcohol, you will need to bring your ID. 



Is the expotique before or after the race?

The expotique will be open beginning an hour prior to race start and will continue for three hours after the race begins. 



What if I can't make it to the packet pick-up? 

You will also be able to pick your packet up on race day at Carillon Historical Park.



Are men able to race?

Yes, men are welcome to participate in this race, but there will not be overall or age group awards. Men will receive a men's cut shirt, but since this is a women-themed race, the swag and expo will be geared towards women. 

Friday May 8, 2020

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© 2019 by Ladies Rock Dayton

Carillon Historical Park

1000 Carillon Blvd

Dayton, OH 45409